When you realize that overwhelm and burnout will follow you no matter how many different jobs or raises you get, whether you raise your prices or work less hours...

This 10 part mini series is for you if:

- You are currently overwhelmed & burned out and it's affecting your health, relationships & life...

- If burn out and overwhelm is keeping you in a holding pattern around important life decisions, like starting a family...

- If you end up in the overwhelm/burn out cycle often...

- For the high performer who has tried a lot of things to improve their health and continues to feel fatigued, burned out and everything feels unmanageable...

It's time to:

Turn breakdowns into breakthroughs - harness the power of the subconscious mind to regulate your nervous system and end the overwhelm & burn out cycle.

Build your tools and resources kit so that you can build a solid health foundation and FLOW with life. Release your grip trying to control everything in life and/or gain some groundedness if you feel like life is completely out of control.

Bring awareness to the gaps and blindspots that are causing you to keep repeating the same patterns over and over again and CHANGE those patterns.

*If you have tried "everything" but you haven't addressed your mindset and subconscious mind, this is for you.

This is where you change the game.

What you'll find inside:

10 short videos, prompts and guides to:

- Shift through your struggles: when it comes to blindspots and gaps the first place we start is with awareness and shifting perspectives. We tend to think about health, overwhelm & burnout based on what we've known to be true so far... and that gets reinforced by evidence over and over again. When you change or reframe your perspective, see it differently, you get the opportunity to shift.

And that right there is a gamechanger.

- Regulate your nervous system. It's hard to do anything when your brain & body are in "stress mode". 

- Create steps to YOUR better health your way. This isn't a nutrition program, protocols or another doctor/health coaches program. This is helping you identify what is happening with your *mindset* - your subconscious mind - that is what gets missed or left out of most protocols & programs. Yet, it's the piece that influences whether those protocols & programs actually work.

By the end of this mini series you'll have clarity AND tools to change the patterns that keep leading to fatigue, overwhelm, burnout.

---------------------------

Hear what others have to say about working with Dr K and her courses:

"Dr K is an incredible, knowledgable, and empathetic professional who will help you reach the next level of your wellness goals. I started working with Dr K almost two years ago and her holistic approach to combining functional medicine, neuro-linguistic programming, nutrition and endurance training has helped me start to break through physical and mental barriers that I’ve carried for years and, frankly, some of which I didn’t even know existed until recently (they have been simmering under the surface across well trodden neuro pathways). As a long distance runner who struggles with chronic inflammation, stress and mental health challenges, I am so thankful to have found Dr K and have her on my team of professionals; she is helping me find better balance and process some long existing issues. Not only has my mental health improved, but my career and professional work life has improved, my physical health has as well and, bonus!!! So has my training!"

- Erin

"After meeting with Dr. K and running some different labs than I’ve seen before, she encouraged that I try out an anti-candida food plan for 30 days, along with some supplements. I followed this plan strictly and started seeing improvements in my energy levels, digestion and overall well being. In addition to how I was feeling, I was also able to lose a few extra pounds, much of which was likely inflammation. I had my thyroid levels checked recently and my doctor actually had to lower my dosage as my thyroid was functioning better than it had been.”

- Katlyn

“I would say, if you are on the fence, you have probably tried A LOT of other things over the last several years that haven't worked. Those things take a lot of time, money and emotional energy. It is much more efficient and cost effective to commit to Dr. K and have her to help guide you through the science of what is going on to come to a solution that will provide the best health outcomes for you in the long term.”

- Steph

 

15 Day NO RISK Guarantee:

This Vitality Course is 100% risk free.

If you feel like you don’t get 10x the value from the training material, email our team ([email protected]) ANY TIME during the next 15 days, show us you actually did the work, and we’ll happily refund your full payment.

The best part is this:

If you think there’s a “slight chance” this course can work for you, you should enroll today.

You can try the material… and see if it’s right for you over the next 15 days. No guess work needed. Try it and see for yourself.

If it works, you'll have more clarity around what keeps causing the overwhelm and burnout cycle. You'll have more clarity around what's causing your nervous system to stay dis-regulated AND have various tools to change those patterns. You'll also know what you need to do next to create the health and vitality you want. If it doesn’t work, email the support team, show us you did the work and we’ll give you a prompt refund.

So, that’s why I’m happy to offer this risk-free 15 day guarantee.

It’s a no brainer…